Catégorie : Sober living

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What is a Sober House?

Sober living homes, sometimes referred to as transitional living arrangements, halfway houses, or recovery residences, can be a step down from formal substance use treatment programs. These homes can offer an in-between option for individuals after they complete a treatment program and before they return to their homes and lives. This transition can provide continued […]

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Cognitive Dissonance Therapy: Transforming Conflicting Beliefs

This is because the cognitive dissonance theory explains that people are willing to increase their own delusional ways of thinking to protect themselves from reality. It is similar to why a person drinks and takes drugs to cope and numb themselves from the discomfort or pain they are feeling. The term cognitive dissonance was first […]

CONTINUE READING Cognitive Dissonance Therapy: Transforming Conflicting Beliefs 5 min read
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Cognitive Dissonance Therapy: Transforming Conflicting Beliefs

This is because the cognitive dissonance theory explains that people are willing to increase their own delusional ways of thinking to protect themselves from reality. It is similar to why a person drinks and takes drugs to cope and numb themselves from the discomfort or pain they are feeling. The term cognitive dissonance was first […]

CONTINUE READING Cognitive Dissonance Therapy: Transforming Conflicting Beliefs 5 min read
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Association between alcohol and Alzheimer’s disease

Found in salmon, mackerel, herring, and lake trout, omega-3 fatty acids are essential for brain development and operation. These fatty acids lower the risk of arthritis, depression, and heart disease, while also boosting cognition. Similar to bananas, peanut butter contains vitamin E, an antioxidant that helps shield neurons from damage. Neurodegeneration and Alzheimer’s Disease The […]

CONTINUE READING Association between alcohol and Alzheimer’s disease 4 min read
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Association between alcohol and Alzheimer’s disease

Found in salmon, mackerel, herring, and lake trout, omega-3 fatty acids are essential for brain development and operation. These fatty acids lower the risk of arthritis, depression, and heart disease, while also boosting cognition. Similar to bananas, peanut butter contains vitamin E, an antioxidant that helps shield neurons from damage. Neurodegeneration and Alzheimer’s Disease The […]

CONTINUE READING Association between alcohol and Alzheimer’s disease 4 min read
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